This is my hearty (and cheap) breakfast earlier today. Pan de Sal, fried egg and lucky me pancit canton. Enough to keep me going for a whole day. Do you skip breakfast too? I do. Breakfast may be the meal that is most often neglected or skipped, but it is actually the most beneficial. It …
1. Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). 2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore tak…
Got this tag from Lizzie , thank you! My Foundation: Hahaha...none. I sometimes use Pond's loose powder My Mascara: Hahaha...none. My Blush: Hahaha...none. My Day Cream: Hahaha...none. My Lipstick: Hahaha...none....I use Nivea lip cream My Essential Beauty Product: Moisturizer, I gues…
My mom is a caffeine addict. I can't imagine how many cups of coffee a day she drinks in a day. I also have some friends who are caffeine addicts, chain smokers and alcoholics. Truth is, I worry about them. When a person continues to use excessive amount of substance (drug, coffee, ci…
Allergies can be life threatening. I have a friend who's allergic to seafoods and one time, she collapsed in front of us after tasting just a little amount of battered shrimp. It was scary. We were clueless of what was happening to her until we found out later on that she has food al…
You can't stop time. Years will pass and you'll grow old and as you grow old, your skins starts to get dry, thin and loses its elasticity. This is what makes you look old. Years ago, the simplest way to get a younger looking skin is to stay out of the sun, eat a balanced diet and …
A smile can be incredibly infectious and powerful. Wearing a warm smile can draw people to you, affect other people's mood, put them at ease, and even cheer them up. But not just any smile will do, you know, there are false and contempt smiles too and you don't wanna encounter peo…
Yeah, I agree with the saying "Beauty is in the eye of the Beholder", but I also believe that you should make an effort to make yourself look beautiful in the outside too because it can be your ticket to success! Studies show that if you got the brains, right attitude and a bea…
Mine is big round nose. I don't know why it turned out like that when both my parents actually have pointed nose. I don't really hate it, let's just say I'm not satisfied with it. Sometimes, when I look in the mirror, I would pinch my nose to make it look more pointy and s…
What do you know about hair loss? Other than the fact that it can be very embarrassing, do you know that hair loss can actually be prevented? Anything can be achieved now with the use of modern technology. If you're suffering from hair loss, either temporary or permanent, there's …
Finally, I was able to visit Borough clinic today to have my warts (on face) removed. Omigosh. I am so like Bakekang. Hahaha. I have plenty on my cheeks. I had them cauterized and surprisingly, it wasn't painful naman plus Dra. Heredia is very nice and accommodating. Parang kagat lan…
Few weeks ago, I witnessed a car crash on my way to work and on that same day, while on my way home, I chanced upon another accident on that same road. It was terrible. I didn't want to go to work the next day fearing that I might get hit by a car. I was scared as hell. Have you ever…
I've always always loved sleeping in a warm and comfortable bed like this one in the picture. My rustic bed is never like that but someday, I'd love to buy something very stylish and classy similar to that. I like its simplicity. Very modern and the wooden base looks elegant. I lo…
Can you afford getting sick without a health insurance? Probably yes but it wont be easy. Health insurance is something everyone of us, both young and old, should have. Anything can happen and if you don't have any health insurance to help you pay off those hospital bills one day, you…
Anything is permissible but not everything is beneficial. Is it right for you? Can you afford it? If you can then why not. If undergoing plastic surgery can make you look and feel more beautiful, I think there's no problem with it. In these modern times, becoming beautiful can be ach…
Greenpark Badminton Court Time to shed off those extra pounds. Finally, I was able to join Ruthie and other QA peeps for their weekly badminton match at Greenpark. I had a lot of fun. We used to play a lot of badminton way way back - ruthie, aimz, Sonia, twinhearts, Janis and other offic…
For people like me who spend almost 12 hours (or more) a day in front of the computer, wearing eye glasses is highly recommended. Continuous eye strain can cause head aches which will eventually cause blurred vision. I have had those symptoms and the last time I had my eye checkup, the d…
If you are starting to see blurry things, it's high time that you wear prescription glasses. But admit it, eyeglasses can sometimes make you look old, right? What you need is a stylish and fashionable eye glasses that will match the shape of your face, but in most cases, they can be v…
Have you always had problems with your weight? Have you tried many different diet programs yet failed many times? What you might need is a Lap Band surgery. It's a form of weight loss surgery that uses an inflatable silicone band around the top portion of the stomach, creating a smal…
Are you starting to have problems seeing things clearly? Are objects near by or far away seem blurry to you? Are you starting to squint in order to see better? You need to get prescription glasses soon! Eye problems can cause discomfort, headaches, and eyestrain. There are several ways on…
